Find your middle ground with Aerial Pilates Teacher Training
If you're a Pilates instructor, lover or an aerialist looking to expand your own skills and/or to offer something unique to clients, now is the right time to discover Air Control Pilates®
Teaching aerial pilates can give your career, st...
Just keep swimming 🐬🐠🏊🏽♀️
Today, March 23rd 2023, as part of 'Marchmatness' which is a fabulous celebration of the Pilates Matwork exercises for the Pilates community, created by 360 Pilates Online - Benjamin Degenhardt
I was posting on social media with our version of 'Swimming' using the aeri...
An incredible, NEW, unique way to meditate 🧘♀️
......Imagine, floating in the air
Freedom to move anywhere, whist being rocked gently and held securely
Lovingly nurtured to a place of peace......this is total bliss... and you can experience it
You are so deserving of this blissful feeling
...Be intrigued about Anatomy!
In our 'Introduction to Anatomy' course we look at the muscular system and the skeletal system. We use incredible interactive 3D models to make learning about applying anatomy whilst moving and teaching realistic, understandable and fun!
I love the Psoas
Check out article in Aerial Yoga Magazine with Debbie Robbins, February 2022 issue
https://www.aerialyogamagazine.com