What to look for in a Aerial Pilates / Aerial Yoga teacher training course aerialhammock aerialist aerialpilates aerialpilatesteachertraining aerialyoga benefits of aerial pilates faq pilates teacher rigging safety you Feb 14, 2024

What to look for in an Aerial Pilates or Aerial Yoga Teacher Training course

 

How do you know if a course is good?  

Does it provides you with ALL of the relevant safety

information you need to know?

 

Hi, I'm Debbie, Founder of Air Control Pilates.  As an Aerialist of 16...

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What is Aerial Pilates? aerial teacher aerialhammock aerialpilates aerialpilatesteachertraining benefits of aerial pilates faq pilates pilates props pilates teacher pilatesforaerialists pilateslovers Feb 11, 2024

What is Aerial Pilates?

Hi there!  I'm Debbie, the Founder and Artistic Director of Air Control Pilates. ®  Let me take you on a personal journey through my world of Pilates and aerial arts.

Ever since 2003, I've been dedicated to teaching Pilates.  Helping people discover the...

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Pilates for beginners aerial teacher aerialhammock aerialpilates aerialpilatesteachertraining benefits of aerial pilates faq pilates pilates teacher pilateslovers play you Feb 10, 2024

Pilates for beginners

What about Aerial Pilates for beginners?

Pilates is a fantastic exercise method for beginners that focuses on core strength, flexibility, and overall body conditioning. It is a low-impact form of exercise that can be modified to suit various fitness levels and abilities.

If...

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Air Control Pilates
20 simple lessons I've learnt from 20 whole years of teaching Pilates
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20 simple lessons I've learnt from 20 whole years of teaching Pilates aerialpilates chill clearing mindset peace pilates pilates teacher pilateslovers play reviews selflove you Feb 08, 2024

Sharing 20 lessons I've learnt from 20 years of teaching Pilates

 

I'm gonna keep this blog, short and simple.  20 simple lessons from 20 whole years.

Which 3 do you relate to the most?   Send me an email, I'd love to hear.  

 

  1. Take more holidays
  2. I’d never work...
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Part 2: Exploring the top Pilates Props! faq pilates pilates props pilates teacher pilatesforaerialists pilateslovers play reviews Feb 07, 2024

Part 2!  

Exploring the Top Pilates Props

{If you haven't read part 1, go check that out first}

 

In the last blog, part 1, we went back to where it all originated with Joseph Pilates.  His development of Contrology and inventing apparatus to support and continue his clients...

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Exploring the Top Pilates Props: Finding the Perfect Fit for Your Practice aerialhammock aerialpilates aerialpilatesteachertraining benefits of aerial pilates circus artists mindset pilates pilates props pilates teacher pilatesforaerialists pilateslovers you Jan 30, 2024

Exploring the Top Pilates Props: Finding the Perfect Fit for Your Practice

 

What is the best Pilates Prop?

Before I introduce the concept of Pilates Props and talk about their role in enhancing your Pilates practice today, and jump way ahead into the land of Aerial Pilates and the Aerial...

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This is my Raw Why behind Air Control Pilates aerial aerialarts aerialist aerialists aerialpilates clearing mindset peace pilates teacher pilatesforaerialists selflove you Jan 23, 2024

What is my WHY?

 this is the why behind Air Control Pilates 

 

I started teaching Aerial Pilates back in 2013.  I started training as an Aerialist in 2008, I wanted help with my aerial journey, I knew it was Pilates focus that helped but I wanted more than that, I wanted...

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Frequently Asked Questions (FAQ): Your Guide to Aerial Pilates aerialhammock aerialpilates aerialpilatesteachertraining aerialyoga benefits of aerial pilates faq pilates teacher Jan 22, 2024

Your Guide to Aerial Pilates

Frequently Asked Questions

 

In this blog post, I'll be sharing common questions about Aerial Pilates to provide you with a clear guide!   First of all, in case your not familiar with Aerial Pilates...  and it's a new exciting discovery for you......

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Uplift your Fitness Workouts with Aerial Pilates: Including Benefits and Tips aerial teacher aerialhammock aerialist aerialpilates aerialpilatesteachertraining benefits of aerial pilates pilates pilates teacher Jan 20, 2024

Uplift your Fitness Workouts with Aerial Pilates

Believe it or not

I'm a lover of the basics and the fundamentals.  

It always brings me back to the roots and keeps things simple.  

It's what I do for me.  It's what I teach for others - clients or teachers, regardless of...

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