Aerial Pilates vs Aerial Yoga: What’s the Difference?

This is a question I get asked a lot… surprisingly 

“What’s the difference between Aerial Pilates and Aerial Yoga?”

And honestly — the answer is already in the name.

Pilates.

I’ve been a Pilates teacher for over 23 years, and that foundat...

This Is Bigger Than a Course — It’s a New Chapter

Some decisions change everything.

Not overnight.

But over time.

This is one of them.

More Than a Qualification

Yes, you’ll get a certificate.

Yes, the training is professionally recognised by Active IQ (UK).

But that’s not the most valuable p...

How to Become an Aerial Pilates Instructor (Certification, Training & Career Guide 2026)

Learn how to become an Aerial Pilates instructor with this complete 2026 guide. Discover certification options, online training, and how to start teaching confidently.

How to become an Aerial Pilates Ins...

From Doubt to Direction — What Happens When You Trust the Process

At the beginning, it always feels uncertain.

You question yourself.
You overthink.
You wonder if you’re making the right decision.

But here’s what I’ve learned after decades in this industry

Transformation always starts in unce...

This Isn’t Just Training — This Is Your Turning Point

You already feel it.

That pull toward something more.
More alignment. More confidence. More you.

But then comes the doubt…
“Am I ready?”
“What if I’m not good enough?”
“What if I fail?”

I get it. I truly do.

After 19 years as an aerialist...

Proud to be in the Pilates Journal today! 

https://pilatesjournal.com/articles/love-is-in-the-air-air-control-pilates

Love Is in the Air: Finding Strength, Surrender, and New Beginnings at 45

Debbie Robbins is the founder of Air Control Pilates®. She is an international presenter, professio...

Golden Hour: From Worry to Flow

Transform Fear into Freedom Through Aerial Pilates

✨ A Moment for Alignment: The Power of 11/11

There’s something special about the number 11/11 — a symbol of alignment, awakening, and new beginnings. It’s often called the portal of possibility, where intention...

Your Pathway to Becoming an Aerial Pilates Teacher 

 From Curious to Certified - How Air Control Pilates® Guides You

Are you curious about Aerial Pilates training but not sure where to start? You’re not alone. Many Pilates teachers, aerialists, and movement lovers want to add something fresh to th...

The Power of Pausing — Why Slowing Down Builds Stronger Aerial Pilates Teachers

We live in a world that rewards speed.
Move faster. Learn quicker. Do more.

But in Aerial Pilates — just like in life — rushing rarely leads to strength, safety, or confidence.
The truth is: your body, mind, and ner...

Why Your Nervous System Loves Your Breath 

When it comes to health, strength, and movement, we often think of muscles, posture, or flexibility. But one of the most powerful tools you already have is something you use every single day, it's inside you and it's free!  — your breath.

Your nervous ...

🌱 Why Strong Foundations Matter — in Aerial Pilates and in Life

When you plant a seed, it doesn’t bloom overnight.

It needs the right soil. The right amount of water. A balance of sun and shade. And most importantly — time.

If you rush it, if you don’t give it the right foundations, the seed won’...