Air Control Pilates® 

Aerial Pilates Teacher Training

Who is this course for?

Aerial Pilates Teacher Training for Aerialists, Pilates Teachers, and/or enthusiasts!

What is Aerial Pilates

We use the aerial hammock apparatus to guide you through the perfect fusion of aerial arts and the Pilates method.  Created and taught by an Aerialist and Pilates teacher ~ Debbie Robbins

Aerial Pilates with Air Control Pilates® involves practising Pilates exercises in the air by suspending the body, or parts of the body in an aerial hammock. The hammock is suspended close to the ground at the height of the hips to the lower leg. Beginners practising Aerial Pilates start by practising exercises on the floor with the assistance of the aerial hammock, then gradually advance to exercises that require full body suspension.

Aerial Pilates Teacher Training for Aerialists, Pilates Teachers, and/or enthusiasts!

What you'll learn

The Air Control Pilates®  syllabus technique and theory behind the artistry 

Includes these modules;

• Introduction to Anatomy - including 3D interactive models
• Circus History and its intertwining with Pilates
• Safe Practice in Aerial Pilates, studio set up & equipment
• Pilates Fundamentals & Principles, including matwork subscription library
• Exclusive access to 'In Her Shadows' Debbie's personal Aerial Dance Theatre show toured as part of the SMHAFF Scottish Mental Health Arts and Film Festival (run time 40 mins)

Course Units

Units for Air Control Pilates®  Aerial Pilates teacher training covering;

• Unit 1: Rigging Awareness
• Unit 2: Introduction to Anatomy
• Unit 3: Pilates History
• Unit 4: Pilates Fundamentals and principles
• Unit 5: Air Syllabus, worksheets, and exercise videos
• Unit 6: Planning to teach
• Unit 7: Teaching an Air Control Pilates session
• Unit 8:  Managing & Marketing your classes
• Unit 9: Assessment

After you've qualified, you can become an Air Artist

* Please note: You need to successfully pass the assessment process to become a qualified Air Control Pilates® teacher 

What you receive:

• Air Control Pilates® Aerial Pilates syllabus using the aerial hammock and teaching skills
• Videos of the full Air Control Pilates® syllabus 
• Teaching cues and explanation syllabus Videos
• 100 + page Online and downloadable Stage 1 Teacher Training Manual including syllabus worksheets
• Pre-recorded Classes to observe
• Choreography Videos & lesson plans
• International Air Control Pilates® Teachers Forum once qualified
• Guidance on safe practice appropriate for Aerial Pilates
• In-depth guided tuition covering the Pilates fundamentals and principles, including information about the 34 Pilates matwork exercises
• World class knowledge in Aerial, Pilates and safety in rigging

What are my next steps?

• If you'd like to see the course content Watch the webinar
• Choose if you want to learn in-person or online
• Email your interest and where your based and we'll give you details about trainings near you:   [email protected]

What will you need to get started?

• You will need access to the safe rigging of an aerial hammock
• Access to a laptop or mobile phone 

What clients are saying...