Your ticket to a world of inspiration, support and growth

aerialhammock aerialpilates benefits of aerial pilates clearing mindset you Sep 05, 2023

Whether you're a Pilates teacher, an aerialist, or simply a passionate enthusiast, Air School is your gateway to unlocking the full potential of Pilates and aerial arts. And the best part? You can get started right away with our FREE guide! Download it today and discover the incredible possibilities that await you in Air School.

If you want to connect with a network of like-minded individuals who are passionate about transforming their lives through movement? Look no further than Air Control Pilates® - your ticket to a world of inspiration, support, and growth.

The magic of Aerial Pilates can;

  • Relieve joint pressure and spinal compression
  • It is a fabulous alternative for some of the floor exercises that put pressure on specific areas (e.g. side lying on the hip bone or tail bone with teaser/roll ups)
  • An introduction into the magical world of aerial arts  â€‹
  • Stimulates creativity and playfulness​
  • Invites full body lengthening and strengthening naturally​
  • The hammocks feedback highlights imbalances in the body & mind connections
  • Great for spatial and orientation awareness​
  • Provides a safe space to move freely and feel supported
  • Helps you to experience and remember to BE in the moment!

When you join our community, you'll gain exclusive access to our full syllabus content, packed with valuable resources to enhance your Pilates journey. From downloadable worksheets and syllabus videos to teaching cues and anatomy applications with interactive 3D models, we've got everything you need to take your practice to the next level.

Here's a FREE guide about Adding value to your studio!


Don't miss out on this incredible opportunity to join our global community of transformational souls. Take the first step towards unlocking your potential and experiencing the power of Air Control Pilates® 

Let's soar together!

Air Hugs



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