Common Mistakes to Avoid in Aerial Pilates aerial teacher aerialpilates aerialpilatesteachertraining beginner benefits of aerial pilates faq pilatesforaerialists pilateslovers safety May 10, 2024

Common Mistakes to Avoid in Aerial Pilates


Learning from the experiences of others can save you time and frustration.

In this blog, I'll highlight common mistakes that people can often make in Aerial Pilates, along with tips and techniques to overcome them. By avoiding these pitfalls, you'll be...

Continue Reading...
What skills are important when teaching Aerial Pilates? aerial teacher aerialhammock aerialpilates aerialpilatesteachertraining aerialyoga anatomy beginner faq grounding mindset pilates teacher safety you Mar 11, 2024

What skills are important when teaching Aerial Pilates? 

 

When teaching Aerial Pilates, there are a few different and important skills that can support teachers journeys as they teach and guide their clients with the Aerial hammocks.

Teaching is both a very rewarding skill and career,...

Continue Reading...
They said WHAT about my Aerial Pilates? aerial teacher aerialhammock aerialist aerialpilates aerialpilatesteachertraining benefits of aerial pilates faq mindset peace pilates teacher play reviews selflove you Mar 04, 2024

 they said WHAT about Air Control Pilates?

Hey there,

You've heard me go on about Aerial Pilates before—I mean, I could rave about it until I'm blue in the face. But you know what's even better than me rambling on? Hearing straight from the horses' mouths.

That's right – the...

Continue Reading...
Avoid these mistakes with Aerial Pilates aerialarts aerialhammock aerialpilates aerialpilatesteachertraining faq rigging safety Feb 26, 2024

Avoid these mistakes with Aerial Pilates

Having been an aerialist for over 17 years, I have a passion for sharing the art form.  For sharing not only the artistic side but also the safety.  I want you to be safe.  It's important to keep clients safe and educate yourself on what you...

Continue Reading...
What to look for in a Aerial Pilates / Aerial Yoga teacher training course aerialhammock aerialist aerialpilates aerialpilatesteachertraining aerialyoga benefits of aerial pilates faq pilates teacher rigging safety you Feb 14, 2024

What to look for in an Aerial Pilates or Aerial Yoga Teacher Training course

 

How do you know if a course is good?  

Does it provides you with ALL of the relevant safety

information you need to know?

 

Hi, I'm Debbie, Founder of Air Control Pilates.  As an Aerialist of 16...

Continue Reading...
What is Aerial Pilates? aerial teacher aerialhammock aerialpilates aerialpilatesteachertraining benefits of aerial pilates faq pilates pilates props pilates teacher pilatesforaerialists pilateslovers Feb 11, 2024

What is Aerial Pilates?

Hi there!  I'm Debbie, the Founder and Artistic Director of Air Control Pilates. ®  Let me take you on a personal journey through my world of Pilates and aerial arts.

Ever since 2003, I've been dedicated to teaching Pilates.  Helping people discover the...

Continue Reading...
Pilates for beginners aerial teacher aerialhammock aerialpilates aerialpilatesteachertraining benefits of aerial pilates faq pilates pilates teacher pilateslovers play you Feb 10, 2024

Pilates for beginners

What about Aerial Pilates for beginners?

Pilates is a fantastic exercise method for beginners that focuses on core strength, flexibility, and overall body conditioning. It is a low-impact form of exercise that can be modified to suit various fitness levels and abilities.

If...

Continue Reading...
Part 2: Exploring the top Pilates Props! faq pilates pilates props pilates teacher pilatesforaerialists pilateslovers play reviews Feb 07, 2024

Part 2!  

Exploring the Top Pilates Props

{If you haven't read part 1, go check that out first}

 

In the last blog, part 1, we went back to where it all originated with Joseph Pilates.  His development of Contrology and inventing apparatus to support and continue his clients...

Continue Reading...
What are the Benefits of using an Aerial Hammock? aerialarts aerialhammock aerialpilates aerialpilatesteachertraining aerialyoga benefits of aerial pilates faq Jan 24, 2024

What are the Benefits of using an Aerial Hammock?

Let's look at what an aerial hammock is....

 

What is an Aerial Hammock? 

Firstly, it's important to be safe if you want to use an Aerial hammock.  A safe aerial hammock is specific aerial fabric which has been rigged and set...

Continue Reading...
Frequently Asked Questions (FAQ): Your Guide to Aerial Pilates aerialhammock aerialpilates aerialpilatesteachertraining aerialyoga benefits of aerial pilates faq pilates teacher Jan 22, 2024

Your Guide to Aerial Pilates

Frequently Asked Questions

 

In this blog post, I'll be sharing common questions about Aerial Pilates to provide you with a clear guide!   First of all, in case your not familiar with Aerial Pilates...  and it's a new exciting discovery for you......

Continue Reading...