Common Mistakes to Avoid in Aerial Pilates aerial teacher aerialpilates aerialpilatesteachertraining beginner benefits of aerial pilates faq pilatesforaerialists pilateslovers safety May 10, 2024

Common Mistakes to Avoid in Aerial Pilates


Learning from the experiences of others can save you time and frustration.

In this blog, I'll highlight common mistakes that people can often make in Aerial Pilates, along with tips and techniques to overcome them. By avoiding these pitfalls, you'll be...

Continue Reading...
What skills are important when teaching Aerial Pilates? aerial teacher aerialhammock aerialpilates aerialpilatesteachertraining aerialyoga anatomy beginner faq grounding mindset pilates teacher safety you Mar 11, 2024

What skills are important when teaching Aerial Pilates? 

 

When teaching Aerial Pilates, there are a few different and important skills that can support teachers journeys as they teach and guide their clients with the Aerial hammocks.

Teaching is both a very rewarding skill and career,...

Continue Reading...
Aerial Pilates: 8 Key Do's and Don'ts for a Safe and Effective Practice aerialarts aerialhammock aerialist aerialists aerialpilates aerialpilatesteachertraining aerialyoga beginner benefits of aerial pilates pilates props pilatesforaerialists rigging safety Mar 04, 2024

Aerial Pilates: 8 Key Do's and Don'ts for a Safe and Effective Practice

 
Aerial Pilates is a unique and exhilarating form of exercise that combines the principles of Pilates with the use of aerial hammocks.  This practice offers numerous benefits, including improved strength,...

Continue Reading...
Avoid these mistakes with Aerial Pilates aerialarts aerialhammock aerialpilates aerialpilatesteachertraining faq rigging safety Feb 26, 2024

Avoid these mistakes with Aerial Pilates

Having been an aerialist for over 17 years, I have a passion for sharing the art form.  For sharing not only the artistic side but also the safety.  I want you to be safe.  It's important to keep clients safe and educate yourself on what you...

Continue Reading...
Overcoming analysis paralysis - embracing fearlessness with Aerial Pilates aerialhammock aerialpilates chill clearing mindset peace play safety selflove you Feb 20, 2024

 

"The more fearful a person is, the more he uses his mind.  

The more fearless a person is, the more he uses his heart."

Quote:  Teal Swan

Artistry:  @garrapacaya

 

Overcoming analysis paralysis: embracing fearlessness with Aerial Pilates 

 

Beginning an...

Continue Reading...
What to look for in a Aerial Pilates / Aerial Yoga teacher training course aerialhammock aerialist aerialpilates aerialpilatesteachertraining aerialyoga benefits of aerial pilates faq pilates teacher rigging safety you Feb 14, 2024

What to look for in an Aerial Pilates or Aerial Yoga Teacher Training course

 

How do you know if a course is good?  

Does it provides you with ALL of the relevant safety

information you need to know?

 

Hi, I'm Debbie, Founder of Air Control Pilates.  As an Aerialist of 16...

Continue Reading...