Flipping the familiar with a different perspective aerial aerial teacher aerialhammock aerialist aerialpilates aerialpilatesteachertraining aerialyoga mindset you Mar 12, 2024

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There's something profound when you're looking at the world from a different angle - literally hanging upside down in an Aerial hammock doing Aerial Pilates, Aerial Yoga or Aerial arts. Ā It's not just blood rushing to your head, it's a rush of perspective. And it got me thinking...

What if we ap...

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Self-Care or Aerial Sabotage? aerial aerial teacher aerialarts aerialist aerialists chill circus artists grounding mindset relax selflove you Mar 07, 2024

When is it time to cling like a koala and when to drop like a hot potato?

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Hey there aerialist friend,

You know that freeing moment, when you're beating and swinging high above the ground. Ā Holding on strong...to your grip, your forearms, your jaw, Ā your centre, your focus....your everything!

Ā ...

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Self care essentials for Aerialists aerial aerial teacher aerialarts aerialist aerialists chill circus artists grounding hammockmeditation meditation mindset muscles peace relax selflove you Feb 13, 2024

Self Care Essentials for Aerialists

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As an Aerialist, I can look back and see some key ways that would support aerial training and self care on the way. Ā These are my ideas and suggestions, however, to be honest I didn't always practice all of these over the years. Ā It's just now, looking back I ...

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Self Care for Aerialists aerial aerial teacher aerialarts aerialist aerialists aerialpilates chill clearing grounding meditation mindset peace pilatesforaerialists pilateslovers relax selflove you Jan 26, 2024

Self Care for Aerialists

Cause weā€™re worth it, and need it! Iā€™m sending the TLC love and care to the high flying, vibing Aerialists out there with this one.

When we globally grounded, it was an incredible privilege and opportunity for me to reach out to Aerialists around the world and teach them P...

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This is my Raw Why behind Air Control Pilates aerial aerialarts aerialist aerialists aerialpilates clearing mindset peace pilates teacher pilatesforaerialists selflove you Jan 23, 2024

What is my WHY?

Ā this is theĀ why behind Air Control PilatesĀ 

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I started teaching Aerial Pilates back in 2013. Ā I started training as an Aerialist in 2008, I wanted help with my aerial journey, I knew it was Pilates focus that helped but I wanted more than that, I wanted to use this same material...

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Whatā€™s the difference to doing Aerial Pilates and Pilates? aerial aerialpilates pilates pilateslovers Apr 12, 2023
Whatā€™s the difference to doing Aerial Pilates? Than just ā€˜normal Pilatesā€™
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Hi, I'm Debbie, founder of Air. Ā Iā€™ve taught Pilates for 20 years, I love matwork Pilates & apparatus šŸ™ŒšŸ½šŸ¤øšŸ¾ As an aerialist I found a gap in training, where the incredible benefits of the Pilates method could be experienced...

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Feedback from professional Aerialist - Sarah from Paperdoll Militia aerial aerialarts aerialists pilatesforaerialists reviews Feb 18, 2022
Feedback fromĀ Sarah Holmes, Co-Artistic Director of Paper Doll Militia
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"As a physical performer, Iā€™m often aware of niggles, where Iā€™m tight, where Iā€™m weak. And though I have years of experience with working with my own body, sometimes in order for me to be at my best th...
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Aerial Yoga Magazine February 2022 Article šŸ¦‹ aerial aerialhammock aerialists aerialyoga magazinearticle press Feb 14, 2022

Check out article in Aerial Yoga Magazine with Debbie Robbins, February 2022 issue

https://www.aerialyogamagazine.com

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