There's something profound when you're looking at the world from a different angle - literally hanging upside down in an Aerial hammock doing Aerial Pilates, Aerial Yoga or Aerial arts.  It's not just blood rushing to your head, it's a rush of perspective. And it got me thinking...

What if we ap...

When is it time to cling like a koala and when to drop like a hot potato?

Hey there aerialist friend,

You know that freeing moment, when you're beating and swinging high above the ground.  Holding on strong...to your grip, your forearms, your jaw,  your centre, your focus....your everything!

 ...

Self Care Essentials for Aerialists

As an Aerialist, I can look back and see some key ways that would support aerial training and self care on the way.  These are my ideas and suggestions, however, to be honest I didn't always practice all of these over the years.  It's just now, looking back I ...

Self Care for Aerialists

Cause we’re worth it, and need it! I’m sending the TLC love and care to the high flying, vibing Aerialists out there with this one.

When we globally grounded, it was an incredible privilege and opportunity for me to reach out to Aerialists around the world and teach them P...

What is my WHY?

 this is the why behind Air Control Pilates 

I started teaching Aerial Pilates back in 2013.  I started training as an Aerialist in 2008, I wanted help with my aerial journey, I knew it was Pilates focus that helped but I wanted more than that, I wanted to use this same material...

Hi, I'm Debbie, founder of Air.  I’ve taught Pilates for 20 years, I love matwork Pilates & apparatus 🙌🏽🤸🏾 As an aerialist I found a gap in training, where the incredible benefits of the Pilates method could be experienced...

Check out article in Aerial Yoga Magazine with Debbie Robbins, February 2022 issue

https://www.aerialyogamagazine.com