They said WHAT about my Aerial Pilates?
Mar 04, 2024
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they said WHAT about Air Control Pilates?
Hey there,
You've heard me go on about Aerial Pilates before—I mean, I could rave about it until I'm blue in the face. But you know what's even better than me rambling on? Hearing straight from the horses' mouths.
That's right – the...
20 simple lessons I've learnt from 20 whole years of teaching Pilates
Feb 08, 2024
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Sharing 20 lessons I've learnt from 20 years of teaching Pilates
I'm gonna keep this blog, short and simple. 20 simple lessons from 20 whole years.
Which 3 do you relate to the most? Send me an email, I'd love to hear.
- Take more holidays
- I’d never work...
Part 2: Exploring the top Pilates Props!
Feb 07, 2024
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Part 2!
Exploring the Top Pilates Props
{If you haven't read part 1, go check that out first}
In the last blog, part 1, we went back to where it all originated with Joseph Pilates. His development of Contrology and inventing apparatus to support and continue his clients...
Feedback from professional Aerialist - Sarah from Paperdoll Militia
Feb 18, 2022
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Feedback from Sarah Holmes, Co-Artistic Director of Paper Doll Militia
"As a physical performer, I’m often aware of niggles, where I’m tight, where I’m weak. And though I have years of experience with working with my own body, sometimes in order for me...
