Self care essentials for Aerialists aerial aerial teacher aerialarts aerialist aerialists chill circus artists grounding hammockmeditation meditation mindset muscles peace relax selflove you Feb 13, 2024

Self Care Essentials for Aerialists

 

As an Aerialist, I can look back and see some key ways that would support aerial training and self care on the way.  These are my ideas and suggestions, however, to be honest I didn't always practice all of these over the years.  It's just now,...

Continue Reading...
Self Care for Aerialists aerial aerial teacher aerialarts aerialist aerialists aerialpilates chill clearing grounding meditation mindset peace pilatesforaerialists pilateslovers relax selflove you Jan 26, 2024

Self Care for Aerialists

Cause we’re worth it, and need it! I’m sending the TLC love and care to the high flying, vibing Aerialists out there with this one.

When we globally grounded, it was an incredible privilege and opportunity for me to reach out to Aerialists around the world and...

Continue Reading...
An incredible NEW, unique way to meditate 🧘‍♀️ aerialhammock chill clearing grounding hammockmeditation meditation peace pilates psoas relax selflove yoga you Apr 16, 2022

An incredible, NEW, unique way to meditate

......Imagine, floating in the air

Freedom to move anywhere, whist being rocked gently and held securely  

Lovingly nurtured to a place of peace......this is total bliss... and you can experience it

You are so deserving of this blissful...

Continue Reading...