What skills are important when teaching Aerial Pilates?
Mar 11, 2024
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What skills are important when teaching Aerial Pilates?
When teaching Aerial Pilates, there are a few different and important skills that can support teachers journeys as they teach and guide their clients with the Aerial hammocks.
Teaching is both a very rewarding skill and career,...
Aerial Pilates: 8 Key Do's and Don'ts for a Safe and Effective Practice
Mar 04, 2024
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Aerial Pilates: 8 Key Do's and Don'ts for a Safe and Effective Practice
Aerial Pilates is a unique and exhilarating form of exercise that combines the principles of Pilates with the use of aerial hammocks. This practice offers numerous benefits, including improved strength,...
Introduction to Aerial Pilates: What You Need to Know
Mar 03, 2024
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Introduction to Aerial Pilates: What You Need to Know
Welcome to the beautiful combination of Aerial arts and the Pilates method
Aerial Pilates is a unique and exciting fusion of the Pilates method and aerial arts. Combining the strength, flexibility, and powerhouse focus of Pilates with...