What to look for in an Aerial Pilates or Aerial Yoga Teacher Training course
How do you know if a course is good?
Does it provides you with ALL of the relevant safety
information you need to know?
Hi, I'm Debbie, Founder of Air Control Pilates. As an Aerialist of 16...
Self Care Essentials for Aerialists
As an Aerialist, I can look back and see some key ways that would support aerial training and self care on the way. These are my ideas and suggestions, however, to be honest I didn't always practice all of these over the years. It's just now,...
Self Care for Aerialists
Cause we’re worth it, and need it! I’m sending the TLC love and care to the high flying, vibing Aerialists out there with this one.
When we globally grounded, it was an incredible privilege and opportunity for me to reach out to Aerialists around the world and...
What is my WHY?
this is the why behind Air Control Pilates
I started teaching Aerial Pilates back in 2013. I started training as an Aerialist in 2008, I wanted help with my aerial journey, I knew it was Pilates focus that helped but I wanted more than that, I wanted...
Uplift your Fitness Workouts with Aerial Pilates
Believe it or not
I'm a lover of the basics and the fundamentals.
It always brings me back to the roots and keeps things simple.
It's what I do for me. It's what I teach for others - clients or teachers, regardless of...