Exploring the Top Pilates Props: Finding the Perfect Fit for Your Practice

What is the best Pilates Prop?

Before I introduce the concept of Pilates Props and talk about their role in enhancing your Pilates practice today, and jump way ahead into the land of Aerial Pilates and the Aerial hammock...

Self Care for Aerialists

Cause we’re worth it, and need it! I’m sending the TLC love and care to the high flying, vibing Aerialists out there with this one.

When we globally grounded, it was an incredible privilege and opportunity for me to reach out to Aerialists around the world and teach them P...

How do you know if it's the right time?

Is this Aerial Pilates training

the next course for you...

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Aerial Pilates

Ooooh exciting!

Ahh BUT

there's this one thing...

There's one thing I need {INSERT OBSTACLE} before I do it

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Here's 10 obstacles that might be holding you back. Do you ever ...

What is my WHY?

 this is the why behind Air Control Pilates 

I started teaching Aerial Pilates back in 2013.  I started training as an Aerialist in 2008, I wanted help with my aerial journey, I knew it was Pilates focus that helped but I wanted more than that, I wanted to use this same material...

Ok, I'll go first....

Maybe you can relate?

I have always felt like 'something' was holding me back. I used to run away from it, thinking that was totally the best way to deal with it and 'move on'  Pretend it wasn't there and give it no attention. Change my direction thinking if I didn't 'see it'...

Whether you're a Pilates teacher, an aerialist, or simply a passionate enthusiast, Air School is your gateway to unlocking the full potential of Pilates and aerial arts. And the best part? You can get started right away with our FREE guide! Download it today and discover the incredible possibilities...

** Be curious **

Leaning into our fears in a curious way can help us to explore any obstacles that we may have so we can grow and fully realise, visualise and actualise our fullest potential 🦋

Not looking at what scares us....creates more of a problem than what we 'think' is the problem and giv...

I invite you to be curious about your fears... 

ADMIN.....Admin scares me more than hanging from one hand high up in the air, dropping towards the ground wrapped in silks, knowing it's going to hurt at the bottom..... Yup, admin still scares me more!   🙈😂

I'm a mover, a teacher, a sharer that's my...

I do, I hate online dating....

I've tried it for 3 days and I'm over it already....

**Disclaimer:  I know that other people have found partners through online dating and are enjoying fulfilling loving relationships with them.  

Maybe I'm not open, maybe it's the wrong sites, maybe I have to...