Uplift your Fitness Workouts with Aerial Pilates

Believe it or not

I'm a lover of the basics and the fundamentals.  

It always brings me back to the roots and keeps things simple.  

It's what I do for me.  It's what I teach for others - clients or teachers, regardless of experience.

The wider y...

10 Reasons why now is the ideal time

to train in Aerial Pilates!

{I can think of over 50 but I don't think you'd keep reading!  

Message me if you'd like the FULL list....}

Have you been thinking about doing the Aerial Pilates Teacher Training for a while...

Watching it from a far....

Or m...

Have you heard about the Pilates Teaser exercise?  Some schools and teachings will talk about Teaser 1 or Teaser 4 etc... as it goes up in levels or has different stages to the full exercise. 

Did you know there's another level?   But this one doesn't have a number....  This one is another dimensio...

Ok, I'll go first....

Maybe you can relate?

I have always felt like 'something' was holding me back. I used to run away from it, thinking that was totally the best way to deal with it and 'move on'  Pretend it wasn't there and give it no attention. Change my direction thinking if I didn't 'see it'...

Find your middle ground with Aerial Pilates Teacher Training

If you're a Pilates instructor, lover or an aerialist looking to expand your own skills and/or to offer something unique to clients, now is the right time to discover Air Control Pilates® 

Teaching aerial pilates can give your career, st...

I invite you to be curious about your fears... 

ADMIN.....Admin scares me more than hanging from one hand high up in the air, dropping towards the ground wrapped in silks, knowing it's going to hurt at the bottom..... Yup, admin still scares me more!   🙈😂

I'm a mover, a teacher, a sharer that's my...