10 Reasons why now is the ideal time to train in Aerial Pilates! aerialhammock aerialists aerialpilates aerialpilatesteachertraining benefits of aerial pilates pilatesforaerialists pilateslovers Jan 17, 2024

10 Reasons why now is the ideal time

to train in Aerial Pilates!

{I can think of over 50 but I don't think you'd keep reading!  

Message me if you'd like the FULL list....}

 

Have you been thinking about doing the Aerial Pilates Teacher Training for a while...

Watching it from a...

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Add an exciting twist to the traditional Pilates exercise Teaser aerialarts aerialhammock aerialists aerialpilatesteachertraining anatomy benefits of aerial pilates pilatesforaerialists Jan 16, 2024

Have you heard about the Pilates Teaser exercise?  Some schools and teachings will talk about Teaser 1 or Teaser 4 etc... as it goes up in levels or has different stages to the full exercise. 

Did you know there's another level?   But this one doesn't have a number....  This...

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Tired of old patterns & holding your self back? aerialarts aerialists aerialpilates aerialpilatesteachertraining mindset peace selflove Jan 08, 2024

Ok, I'll go first....

Maybe you can relate?

I have always felt like 'something' was holding me back. I used to run away from it, thinking that was totally the best way to deal with it and 'move on'  Pretend it wasn't there and give it no attention. Change my direction thinking if I didn't...

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Your ticket to a world of inspiration, support and growth aerialhammock aerialpilates benefits of aerial pilates clearing mindset you Sep 05, 2023

Whether you're a Pilates teacher, an aerialist, or simply a passionate enthusiast, Air School is your gateway to unlocking the full potential of Pilates and aerial arts. And the best part? You can get started right away with our FREE guide! Download it today and discover the incredible...

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Why is Air Control Pilates® Aerial Pilates course an excellent investment? aerialhammock aerialpilates aerialpilatesteachertraining Sep 02, 2023

Find your middle ground with Aerial Pilates Teacher Training

If you're a Pilates instructor, lover or an aerialist looking to expand your own skills and/or to offer something unique to clients, now is the right time to discover Air Control Pilates® 

Teaching aerial pilates can give your...

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What’s the difference to doing Aerial Pilates and Pilates? aerial aerialpilates pilates pilateslovers Apr 12, 2023
What’s the difference to doing Aerial Pilates? Than just ‘normal Pilates’
 

Hi, I'm Debbie, founder of Air.  I’ve taught Pilates for 20 years, I love matwork Pilates & apparatus As an aerialist I found a gap in training, where the incredible benefits of the...

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The power of play aerialarts aerialhammock aerialpilates pilateslovers play Mar 23, 2023

Just keep swimming ‍

Today, March 23rd 2023, as part of 'Marchmatness' which is a fabulous celebration of the Pilates Matwork exercises for the Pilates community, created by 360 Pilates Online - Benjamin Degenhardt  

I was posting on social media with our version of 'Swimming'...

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An incredible NEW, unique way to meditate 🧘‍♀️ aerialhammock chill clearing grounding hammockmeditation meditation peace pilates psoas relax selflove yoga you Apr 16, 2022

An incredible, NEW, unique way to meditate

......Imagine, floating in the air

Freedom to move anywhere, whist being rocked gently and held securely  

Lovingly nurtured to a place of peace......this is total bliss... and you can experience it

You are so deserving of this blissful...

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Be intrigued about Anatomy! aerialhammock aerialpilates anatomy muscles pilates pilatesanatomy psoas Apr 16, 2022

Be intrigued about Anatomy! 

In our 'Introduction to Anatomy' course we look at the muscular system and the skeletal system.   We use incredible interactive 3D models to make learning about applying anatomy whilst moving and teaching realistic, understandable and fun! 

...

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What's holding you back from spreading your wings? mindset Mar 03, 2022

** Be curious **

Leaning into our fears in a curious way can help us to explore any obstacles that we may have so we can grow and fully realise, visualise and actualise our fullest potential

 

Not looking at what scares us....creates more of a problem than what we 'think' is the problem and...

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Feedback from professional Aerialist - Sarah from Paperdoll Militia aerial aerialarts aerialists pilatesforaerialists reviews Feb 18, 2022
Feedback from Sarah Holmes, Co-Artistic Director of Paper Doll Militia
 
 
"As a physical performer, I’m often aware of niggles, where I’m tight, where I’m weak. And though I have years of experience with working with my own body, sometimes in order for me...
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Aerial Yoga Magazine February 2022 Article 🦋 aerial aerialhammock aerialists aerialyoga magazinearticle press Feb 14, 2022

Check out article in Aerial Yoga Magazine with Debbie Robbins, February 2022 issue

https://www.aerialyogamagazine.com

 

 

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