Hi, I'm Debbie, founder of Air. I’ve taught Pilates for 20 years, I love matwork Pilates & apparatus As an aerialist I found a gap in training, where the incredible benefits of the...
Just keep swimming
Today, March 23rd 2023, as part of 'Marchmatness' which is a fabulous celebration of the Pilates Matwork exercises for the Pilates community, created by 360 Pilates Online - Benjamin Degenhardt
I was posting on social media with our version of 'Swimming'...
An incredible, NEW, unique way to meditate
......Imagine, floating in the air
Freedom to move anywhere, whist being rocked gently and held securely
Lovingly nurtured to a place of peace......this is total bliss... and you can experience it
You are so deserving of this blissful...
Be intrigued about Anatomy!
In our 'Introduction to Anatomy' course we look at the muscular system and the skeletal system. We use incredible interactive 3D models to make learning about applying anatomy whilst moving and teaching realistic, understandable and fun!
...
** Be curious **
Leaning into our fears in a curious way can help us to explore any obstacles that we may have so we can grow and fully realise, visualise and actualise our fullest potential
Not looking at what scares us....creates more of a problem than what we 'think' is the problem and...
Check out article in Aerial Yoga Magazine with Debbie Robbins, February 2022 issue
https://www.aerialyogamagazine.com
Self Care for AerialistsAs we have been globally grounded around the world it’s been an incredible opportunity to reach out to Aerialists around the world and have the opportunity to teach them Pilates mat work. NOW is a great time to cultivate and continue these good... |
I invite you to be curious about your fears...
ADMIN.....Admin scares me more than hanging from one hand high up in the air, dropping towards the ground wrapped in silks, knowing it's going to hurt at the bottom..... Yup, admin still scares me more!
I'm a mover, a teacher, a sharer...
Our Desires
January Flow 2022 - Week 2: Our Desires...
If you could be, do and have anything....
Fun, excitement, growth, learning, adventure, living life to its fullest, playful, joy, abundance, free spirit, what gets your heart pulsing, what makes you feel free &...
I do, I hate online dating....
I've tried it for 3 days and I'm over it already....
**Disclaimer: I know that other people have found partners through online dating and are enjoying fulfilling loving relationships with them.
Maybe I'm not open, maybe it's the wrong...
