Aerial Pilates & Pilates Matwork Online Library & Subscription
With Debbie Robbins
From complete beginners who want to discover the benefits of Pilates to instructors looking for inspiration for future classes, ‘Pilates Matwork with Debbie Robbins’ is the perfect way to welcome the infectious energy of Debbie & Pilates into your own home!
Circus History & its intertwining with Pilates
Written by Julianna Hane
A fascinating insight into circus history. Here's what we'll cover.
- Brief history of circus
- Physical culture
- Ethos of circus
- The traditional circus
- Cirque Nouveau
- Contemporary circus
- Joseph Pilates and circus
Safe Practice of Aerial Pilates
Written by Mark Gibson
An essential course to learn about safe practice of Aerial Pilates. Roles, responsibilities and legal requirements within Aerial Pilates.
*Please note: This is a rigging awareness module and will not qualify you to rig or be a rigger
Introduction to Anatomy
Written by Suzy Cheong
This course is for anyone intrigued about Anatomy and their own body. It's a fascinating exploration for anyone who wants to learn, progress or refresh their knowledge about their own body or to help teach or understand others!
Includes anatomical interactive 3D animations
Wings Tool kit:
Letting life flow
Here's what we'll cover:
- What's holding you back?
- Understanding our own obstacles
- Creating a tool kit for leaning into our obstacles so we can soar and take flight
- Letting life flow & be in ease
Hammock Meditation Course
Guided by Rumbie Musunhe
This Meditation, Movement & Release course is designed for anyone interested in adding meditation to their practice, skills and teachings.
It uses the aerial hammock apparatus to guide you through beautiful relaxation techniques to enhance your whole being