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Self Care for Aerialists aerial aerial teacher aerialarts aerialist aerialists aerialpilates chill clearing grounding meditation mindset peace pilatesforaerialists pilateslovers relax selflove you Jan 26, 2024

Self Care for Aerialists

Cause we’re worth it, and need it! I’m sending the TLC love and care to the high flying, vibing Aerialists out there with this one.

When we globally grounded, it was an incredible privilege and opportunity for me to reach out to Aerialists around the world and teach them P...

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Is it the Right Time for an Aerial Pilates Course? 10 Key Questions aerial teacher aerialhammock aerialpilates aerialpilatesteachertraining aerialyoga benefits of aerial pilates clearing mindset peace selflove you Jan 25, 2024

How do you know if it's the right time?

Is this Aerial Pilates training

the next course for you...

‌

Aerial Pilates

Ooooh exciting!

Ahh BUT

there's this one thing...

There's one thing I need {INSERT OBSTACLE} before I do it

‌

Here's 10 obstacles that might be holding you back. Do you ever ...

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Uplift your Fitness Workouts with Aerial Pilates: Including Benefits and Tips aerial teacher aerialhammock aerialist aerialpilates aerialpilatesteachertraining benefits of aerial pilates pilates pilates teacher Jan 20, 2024

Uplift your Fitness Workouts with Aerial Pilates

Believe it or not

I'm a lover of the basics and the fundamentals.  

It always brings me back to the roots and keeps things simple.  

It's what I do for me.  It's what I teach for others - clients or teachers, regardless of experience.

The wider y...

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