January Flow 2022 - Week 1: Current Mindset
Jan 03, 2022
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For the month of January our vibe is....
New Year Same You Different Perspective
I’m going to share with you a dose of the Air Control Pilates ethos 😍
To think that we can suddenly jump to taking action on 1 January is unrealistic 🙈 this is a steady journey that's going to be par...
You are Powerful as you are! 🥰
Jan 02, 2022
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You are Powerful as you are
Our Vibe
You don't need to be more than what and who you are today. You are enough 😍 and by embracing who you are now, in this moment, you can be who you are authentically NOW and feel the bliss of that 🥰
Do you ever think....
- I need to be fitter & stronger first ...
New Year, Same You, Different Perspective
Dec 28, 2021
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New Year Same You Different Perspective
💕🤸🏽♂️💕
This year I'm inviting you to do it differently with me....
You don't need to be more than what and who you are today
'New Year New You' can feel like pressure, to try to be someone you're not, or what you thi...
