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Self Care for Aerialists 💕 aerialists mindset Jan 22, 2022
 

Self Care for Aerialists

As we have been globally grounded around the world it’s been an incredible opportunity to reach out to Aerialists around the world and have the opportunity to teach them Pilates mat work.  NOW is a great time to cultivate and continue these good habits!...

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I invite you to be curious about your fears.... aerialists aerialpilatesteachertraining mindset Jan 20, 2022

I invite you to be curious about your fears... 

ADMIN.....Admin scares me more than hanging from one hand high up in the air, dropping towards the ground wrapped in silks, knowing it's going to hurt at the bottom..... Yup, admin still scares me more!   🙈😂

I'm a mover, a teacher, a sharer that's my...

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