This is my Raw Why behind Air Control Pilates aerial aerialarts aerialist aerialists aerialpilates clearing mindset peace pilates teacher pilatesforaerialists selflove you Jan 23, 2024

What is my WHY?

 this is the why behind Air Control Pilates 

 

I started teaching Aerial Pilates back in 2013.  I started training as an Aerialist in 2008, I wanted help with my aerial journey, I knew it was Pilates focus that helped but I wanted more than that, I wanted to use this same material...

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Tired of old patterns & holding your self back? aerialarts aerialists aerialpilates aerialpilatesteachertraining mindset peace selflove Jan 08, 2024

Ok, I'll go first....

Maybe you can relate?

I have always felt like 'something' was holding me back. I used to run away from it, thinking that was totally the best way to deal with it and 'move on'  Pretend it wasn't there and give it no attention. Change my direction thinking if I didn't 'see it'...

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An incredible NEW, unique way to meditate 🧘‍♀️ aerialhammock chill clearing grounding hammockmeditation meditation peace pilates psoas relax selflove yoga you Apr 16, 2022

An incredible, NEW, unique way to meditate 🧘‍♀️

......Imagine, floating in the air

Freedom to move anywhere, whist being rocked gently and held securely  

Lovingly nurtured to a place of peace......this is total bliss... and you can experience it

You are so deserving of this blissful feeling

...
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