Part 2: Exploring the top Pilates Props!
Feb 07, 2024
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Part 2! Â
Exploring the Top Pilates Props
{If you haven't read part 1, go check that out first}
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In the last blog, part 1, we went back to where it all originated with Joseph Pilates. Â His development of Contrology and inventing apparatus to support and continue his clients movement. We looked ...
What are the Benefits of using an Aerial Hammock?
Jan 24, 2024
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What are the Benefits of using an Aerial Hammock?
Let's look at what an aerial hammock is....
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What is an Aerial Hammock?Â
Firstly, it's important to be safe if you want to use an Aerial hammock.  A safe aerial hammock is specific aerial fabric which has been rigged and set up from either a sta...
Frequently Asked Questions (FAQ): Your Guide to Aerial Pilates
Jan 22, 2024
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Your Guide to Aerial Pilates
Frequently Asked Questions
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In this blog post, I'll be sharing common questions about Aerial Pilates to provide you with a clear guide! Â Â First of all, in case your not familiar with Aerial Pilates... Â and it's a new exciting discovery for you...
