Live & online

Air Control Pilates® 


Aerial Pilates Teacher Training 

** Includes international group online meetings with other
teachers around the world via zoom

Next dates:   October 2022

Application Form Below

Live & Online Air Control Pilates® Aerial Pilates Teacher Training - Stage 1


Who is this course for?

Aerial Pilates Teacher Training for Aerialists, Pilates Teachers, and/or enthusiasts!

What is Aerial Pilates

We use the aerial hammock apparatus to guide you through the perfect fusion of aerial arts and the Pilates method.  Created and taught by an aerialist and Pilates teacher.

Aerial Pilates with Air Control Pilates® involves practising Pilates exercises in the air by suspending the body, or parts of the body in an aerial hammock. The hammock is suspended close to the ground at the height of the hips to the lower leg. Beginners practising aerial Pilates start by practising exercises on the floor with the assistance of the aerial hammock, then gradually advance to exercises that require full body suspension.

What you'll learn

The Air Control Pilates®  syllabus technique and theory behind the artistry 

Includes these BONUS modules;

  • Introduction to Anatomy
  • Circus History and its intertwining with Pilates
  • Safe Practice in Aerial Pilates
  • Wings Tool Kit:  Living your true potential
  • 6 months Pilates matwork subscription of full library
  • Exclusive access to 'In Her Shadows' Aerial Theatre show (run time 40 mins)

Course Units

Units for Air Control Pilates®  Aerial Pilates Teacher Training covering;

  • Unit 1: Rigging Awareness
  • Unit 2: Introduction to Anatomy
  • Unit 3: Pilates History
  • Unit 4: Pilates Fundamentals and principles
  • Unit 5: Air Syllabus, worksheets, and exercise videos
  • Unit 6: Planning to teach
  • Unit 7: Teaching an Air Control Pilates session
  • Unit 8:  Managing & Marketing your classes
  • Unit 9: Assessment
  • Unit 10:  What next?

After you've qualified, you can become an Air Artist!

* Please note: You need to successfully pass the assessment process to become a qualified Air Control Pilates® teacher 

What you receive:

  • Air Control Pilates® Aerial Pilates syllabus using the aerial hammock and teaching skills
  • Videos of the full Air Control Pilates® syllabus 
  • Teaching cues and explanation syllabus Videos
  • 100 + page Online and downloadable Stage 1 Teacher Training Manual including syllabus worksheets
  • Pre-recorded Classes to observe
  • Choreography Videos & lesson plans
  • International Air Control Pilates® Teachers Forum
  • Guidance on safe practice appropriate for Aerial Pilates
  • In-depth guided tuition covering the Pilates fundamentals and principles, including information about the 34 Pilates matwork exercises
  • World class knowledge in Aerial, Pilates and safety in rigging

Apply Here

We want to know about you!

Please fill in this application form with information about you & your experience with Aerial and/or Pilates, movement or any relevant skills, knowledge or experience! 

Application Form

Live & Online Aerial Pilates Teacher Training

What do I need to attend?

  • You will need access to the safe rigging of an aerial hammock
  • Please complete 'Safe Practice of Aerial Pilates' course prior to attending if you are not clear about your hammock set up
  • Access to a good internet connection
Add value to your studio and teachings - FREE download

Course Format

  • Small group learning via zoom - 16 hours of live zoom sessions
  • Individual video submission Coaching and feedback
  • Self-directed study and practice - approx 5 hours/week
  • Each student will receive access to an online teaching platform and a course manual
  • Ask questions live online!
  • Meet international students from around the world!

Enrol in our Live & Online Aerial Pilates Teacher Training - Stage 1 Course today!

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Sign up to the course!