Is This For You?

Take your first step into Aerial Pilates in this interactive 1-day training.

Perfect for Pilates, yoga, and fitness professionals (or curious movers) who want to:

• Learn safe hammock setup, entry & exit, and spotting techniques 
• Learn more about Anatomy using fun and interactive 3D models
• Understand how Pilates principles come alive in the hammock
• Discover the difference between matwork and hammock training 
• Learn about safe rigging and equipment set up 
• Get a taste of the Air Control Pilates® content

Bonus: Your training fee can be applied toward the full Aerial Pilates Teacher Training if you decide to continue.

Air Control Pilates® Foundational Mini-Training
📅 Includes 1 day Live Online – Join Live from anywhere in the world - Fri 7 Nov 
💻 Replay Included • Workbook Included

Curious about Aerial Pilates but not ready to commit to the full Teacher Training yet

 This is the best first step

Secure your place today and start your journey into Aerial Pilates.