Is This For You?

Learn hammock safety, spotting, and Pilates principles, including 1 Live Day — the first step to becoming a certified Aerial Pilates teacher.

Get instant access to the essential foundations of Aerial Pilates. This online mini training gives you the confidence to start safely with hammock setup, spotting, and Pilates principles.  And if you choose to continue, your £175 fee is fully credited towards the full Aerial Pilates Teacher Training.

What You’ll Get Inside the Foundational Mini-Training

✔️ Instant access to online content — learn at your own pace, with lifetime replay access.
✔️ 1 Live Training Day (online) — practical, interactive, and guided directly by Debbie.
✔️ Hammock safety & setup — learn to enter, exit, and position the hammock with confidence.
✔️ Spotting guidelines — safe, supportive ways to guide beginners.
✔️ Pilates principles in the air — see how classical Pilates translates into the hammock.
✔️ Mat vs. Hammock training — understand what changes, what stays the same.
✔️ Confidence first — build your teaching foundations without the pressure of assessment.
✔️ Future-proof your path — £175 fee fully credited towards full Teacher Training if you continue.

Air Control Pilates® Foundational Mini-Training
📅 Includes 1 day Live Online – Join Live from anywhere in the world - Fri 7 Nov 
💻 Replay Included • Workbook Included

Start your journey today!