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Learn hammock safety, Pilates principles, circus history, anatomy — the first step to becoming a certified Aerial Pilates teacher.

Get instant access to the essential foundations of Aerial Pilates. This online mini training gives you the confidence to start safely with hammock setup and Pilates principles and what to expect from the full teacher training.  And if you choose to continue, your £199 fee is fully credited towards the full Aerial Pilates Teacher Training.

What You’ll Get Inside the Foundational Mini-Training

✔️ Instant access to online content — learn at your own pace, with lifetime replay access.
✔️ Hammock safety & setup — learn to enter, exit, and position the hammock with confidence.
✔️ Pilates principles in the air — see how the Pilates method translates into the hammock.
✔️ Mat vs. Hammock training — understand what changes, what stays the same.
✔️ Confidence first — build your teaching foundations without the pressure of assessment.
✔️ Future-proof your path — The fee is fully credited towards full Teacher Training if you continue.

Air Control Pilates® Foundational Mini-Training
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Learn more about Aerial Pilates • Forever access

The first step to becoming a certified Aerial Pilates teacher.

Start your journey today!

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