Free 7 day Gift - Pilates Matwork

Join Debbie for a fabulous 7 days online 🧘‍♀️💓

This is a gift for you from Debbie @ Air Control Pilates 

You can tour around and get familiar with the different online Pilates matwork classes in this FREE 7 day pass! 

What you'll get:

  • Meet Debbie online and see her teaching style and feel her infectious energy
  • Get some top tips from both an Aerialist and Pilates teacher, with over 50 specific 'Pilates for Aerialists' classes
  • Learn great aerial specific conditioning exercises to support your aerial or movement journey.
  • Learning and moving!  There's even an intriguing and high quality anatomy section so you can learn about bodies with interactive 3D models 

Please note:  These classes are not suitable for specific injuries, please consult your doctor, physio or physician before taking these classes

What People Are Saying:

I started Pilates with Debbie a few years ago & have to say it’s been trans-formative. She is a great teacher with oodles of knowledge about the body & how it works. Explaining very clearly how to do each exercise & giving us different levels to work with according your abilities. Always reminding us to listen to our own bodies first. The online classes are good as I can fit it in when I have the time, though I do still love the live classes. She’s the voice in my head encouraging me to keep at it & I recommend her to anyone looking to try Pilates or expand their practice.

Mairi B

Debbie is all of the best things you want in a teacher: knowledgeable but patient, encouraging but always respectful of particulars, and attentive as to what's going on for each student. She's also kind, funny, creative and knows A LOT about muscles, bones, aches, strength building and all things related to Pilates. Can't recommend her enough!

Laia

FREE!

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