From Worry to Flow ~ Transform Fear into Freedom through Aerial Movement & Breath

Time: 11am for 1 magical hour

Date: Tuesday 11 November
Format: Live online (Zoom)

•  Real transformation in one hour — calm your nervous system, restore trust in your body.
•  Time for you to feel the magic of aerial Pilates rather than just hear about it.

What you'll get:

• A magical 1 hour aerial Pilates experience with Debbie Robbins, founder of Air Control Pilates
• Time for you to have a powerful reset
• Transform your worry's into wisdom and fear into flow
• Connect with people from all over the world, just like you 

House Keeping

• We will be using the LOW HAMMOCK for this workshop, so please rig your hammock to approx knee height.  
• UK time - Convert to your timezone here
•  Mandatory pre workshop forms must be completed prior to the event.   The safe practice of Aerial Pilates course is available at a special rate, if you are not sure about your aerial set up