The Hammock Confidence Builder is a short, powerful training series designed to help you feel grounded, safe, and strong in the hammock — whether you’re new to aerial or returning after time away.

Over 3 days, you’ll learn how to trust the fabric, feel comfortable moving and exploring, and build confidence in your body — so you can truly enjoy the magic of Aerial Pilates.

This is the perfect first step before joining a Foundational Mini Training or Full Teacher Training.

What You’ll Get

•  🎥 Three daily guided training sessions with Debbie
  – Each session builds gently on the last, giving you clear structure and support.
•  Replay access forever — learn at your own pace, re-watch anytime.
•  Step-by-step hammock foundations — entries, exits, and key safety positions.
•  Coaching tips + confidence mindset tools to help you feel supported and strong.
•  Clear progress plan so you know exactly what to practice next.
•  Access to a private online community of other movers on the same journey.

Why It’s Good for You

•  Removes fear or hesitation around being in the hammock.
•  Builds confidence & body awareness so movement feels natural.
•  Reduces overwhelm if you’re not ready to jump into a big course.
•  Deepens your connection with breath, movement & trust.

  Ideal prep for Aerial Pilates Teacher Training — without pressure.