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Online Pilates Matwork Library

Join me today to start learning and discover more ways to move from a different perspective.  A fast track to finding your feel-good energy! 

Here you have the opportunity to explore a library of Pilates matwork classes with different categories

Get a dose of Debbie energy in your day!

What you'll get:

  • Meet Debbie online and see her teaching style and feel her infectious energy
  • Upskill your knowledge base of the mind and body with Pilates matwork
  • Get some top tips and have fun whilst learning and moving 
  • Do class whenever suits your busy schedule

Please note:  These classes are not suitable for specific injuries, please consult your doctor, physio or physician before taking these classes

What People Are Saying:

I've taken Air Control's online matwork classes for several months and been through the aerial pilates teacher training programme. I have loved and benefited from both of them! I feel like pilates is a must, not only for aerialists, but anyone who wants to understand their bodies and movement more. Debbie's energy is infectious and she is so open and adaptable in what she offers, I would highly recommend classes or workshops with her, a fountain of pilates knowledge!

Ashley Smith ~ Aerialist

I've been doing Debbie's classes online over the past couple of weeks and I can honestly say I feel so much better for it. Debbie is knowledgeable and enthusiastic and I always feel in the safest of hands with her as a teacher. My core feels stronger and I feel healthier and happier for having these classes in my life. Thank you, Debbie!

Hannah Wright

I have been attending online pilates matwork classes for aerialists with Debbie for a couple of months now and can honestly say that they have changed my life. My awareness of my body is improving all the time and I no longer have to see a chiropractor about back pain. Learning to engage the right muscles, and how to relax them has made such a difference and I feel lighter in my mood to match the balance I am finding within myself. It's a journey and a process but feels incredible learning from a tutor who is so enthusiastic, knowledgeable and lovely. Thanks Debbie.

Amy Wise, Aerialist